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Mindfulness Through Art (ages 18+)

Room 9

January 19 - March 16, 2025 (no class 2/16)

Sundays, 1:30pm - 3:30pm

Instructor: Nan Howard

$120.00 / $135.00

Hands drawing a flower while holding a flower

Class Description

The act of doing art can be used as a meditation process and for many is the best way to calm a restless mind. Become more present and create amazing projects too! In this class, we’ll use art to express our innermost feelings, aspirations and dreams. Come join us as we explore mandalas, zentangle, color field painting, intuitive painting, collage and more!